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Menstruation is a natural biological process that women of a certain age experience, and to manage it, ladies sanitary pads are available in Pakistan. For a few days every month, women experience bleeding accompanied by cramps, bloating, and mood swings. Unfortunately, even after being natural and common, it remains a taboo subject in many societies, including Pakistan. The lack of awareness and education about...

We all will agree that an occasional comprehensive menstrual health education program in schools plays a crucial role in promoting the well-being and empowerment of young individuals. The reason behind this is that these programs go beyond merely discussing the biological aspects of menstruation and rather, delve into various dimensions of menstrual health. Apart from answering some of the most curious questions, such programs...

Period pads, among the plethora of menstrual product options available, stand out as the most commonly used. Their widespread popularity can be attributed to their convenience, accessibility, and hygienic nature. However, delving into the history of women's pads raises intriguing questions about their evolution over time. Have today's pads always resembled their modern counterparts? This journey of transformation, mirroring the evolution of many industries,...

If you are a traveling freak, or you are excited to visit some place for the first time, do not let periods stop you. It is natural to worry about your date arriving, but there are certain ways to manage it all in the best way possible. As they say, while traveling during your periods can seem unsuitable at first, a little planning ahead...

Just as wonderful as the systems of this world are, the human body is also a piece of such a complex system. Every organ and every part of our body is responsible for its unique function. But let’s talk about the most astonishing system of them all: the female reproductive system.  As we know, the menstrual cycle is greatly influenced by hormones, as are...

When on periods, many women often find it difficult to sleep peacefully at night because of the fear of staining the sheet and clothes. While others fear throughout the day because of a heavy flow. It can happen that on some days of your cycle, you experience heavier flow. But sometimes, women also experience heavy flow throughout their tenure. Most women face this during...